Now, run your air conditioner. Human bodies have the ability to perspire hourly and produce enough power to effectively power an air conditioner unit two times over. Fabric with wicking properties—athletic apparel, bedding, etc. Cotton, the standard for most materials from clothing to bedding, does not wick well. Wicking fabrics pull moisture via a process known as capillary action.
However, some fabrics are more moisture resistant than others. In general, synthetic materials retain less moisture than natural materials. As such, many moisture-wicking clothes use synthetic materials or blends, like polyester and nylon. Moisture-wicking fabrics can help add comfort to your training.
Learn what odor control fabrics and sun protective clothing can do for you, too. Searching for the right size? Get personalized size and fit recommendations with just a few clicks. Cotton becomes easily saturated in sweat, failing to dry quick enough. This will initially eave your body feeling overly hot and sticky, but once your body naturally cools itself down, you will begin to feel cool and clammy.
Should you be wearing moisture wicking clothing in the colder months? The answer is yes. It is important to keep your skin unsaturated and as dry as possible in both seasons. Lightweight layers made from breathable, moisture-wicking materials work best to keep your body cool and most importantly, dry. There are 4 layers of clothing to consider when dressing for any winter outdoor activity that involves an increase in heart rate; the base — layer, the mid-layer, the insulating-layer, and the outer-layer.
This layer should fit snug against your skin and be made out of a nonabsorbent material. The base layer works by diligently wicking away sweat and water in order to keep your skin dry. Synthetic fabrics and merino wool work best here. Insulating Layer — For extremely cold conditions, an outer garment with multiple inches of thickness is highly recommended.
Down, Polarguard, Thinsulate, and Primaloft are all types of insulation that are used in an insulating article of clothing. Outer Shell — The 1 most important part of the layering system is the outer-shell. This layer has the ability to add up to 25 degrees of warmth or more when worn in cold and windy conditions.
Most moisture-wicking garments should not be used with any type of fabric softener, whether that be in liquid or dyer-sheet form. Andrea is a writer, hiker, and adventurer from New England.
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